The first item had the Virus warning and I deleted the file. If it was a false warning I can always re-download it and try again.
The second trainer ( Author: 403156253 ) gives this message when you try to open the unpacked file and run the application -
The .rar file opens successfully with no warnings etc.
When the Alert box shows up, as shown in the image, the anti-virus has been turned off and shouldn't be interfering.
I am running Windows 10 - 64 bit